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1131 North Causeway Blvd., Suite 216, Mandeville, LA 70471
info@robertgardnerphd.com | 985-231-2221

Blog

What is Acceptance?

By Dr. Robert Gardner

Posted: December 8, 2023

What is acceptance? Acceptance is a technical term in meditation similar to equanimity. When we meditate, we notice a sensation or a sound or a feeling and then we accept that it's present. We don't do what most of us do reflexively all the time...

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About Change

By Dr. Robert Gardner

Posted: November 29, 2023

Change is a constant but it’s not always easy. When we experience the loss of a job or the end of a relationship it can feel awful. Even a positive change like moving to a new city or starting a new job can leave us...

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985-231-2221
info@robertgardnerphd.com

1131 North Causeway Blvd., Suite 216
Mandeville, LA 70471

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